Kelly Clarkson is renowned for being open and honest about her personal life. She has talked openly about her health, including her recent weight loss, and what it’s been like to co-parent her two children following her divorce.
Following months of conjecture, she disclosed on a May episode of her daytime talk show that she had taken a weight-loss medication, though she did not say which one. She did admit, though, that she is not one of the famous people on Ozempic.
Clarkson talked about some of her other lifestyle choices, like walking and eating more protein, that have helped her lose weight in a different interview from earlier this year.
What drug is Kelly Clarkson taking to lose weight?
Clarkson did not say what kind of medication she is using to lose weight other than the fact that it is not Ozempic.
She spoke with Whoopi Goldberg, who has also been open about using Mounjaro, another weight-loss medication, during a May episode of “The Kelly Clarkson Show” and confirmed the claims.
The “American Idol” winner claimed that she changed her mind about using medicine to reduce weight “because my blood work got so bad.”
She said, “I was like, ‘No, I’m afraid of it, I already have thyroid problems.'” Her doctor followed up with her for around two years.
“Everyone believes it to be Ozempic, but it’s not.” It’s not just that, she informed Goldberg. However, it’s something that contributes to the sugar’s breakdown. Evidently, my body isn’t doing it correctly.
She went on to say that before taking the drug, she had no idea how much weight she had acquired. But she recalls pausing and asking herself, “Who the f–k is that?” after spotting herself on video one day.
Clarkson went on, “At my heaviest, I was about 203, and I’m 5 foot 3 and a half.” “It’s funny because people assume, ‘Oh she must’ve been miserable, depressed, whatever,’ and I was like, ‘No I was not.'”
She said, “I was happy about it; I was never insecure about it.”
Kelly Clarkson lost weight in what way?
For her long-term health, Clarkson has changed her lifestyle in addition to taking a medication for weight loss.
She attributed her increased activity to moving to New York City in January 2024. She said in a People exclusive interview that she’s dropped weight as a result of walking more and giving her health greater priority.
“Walking in the city is quite the workout,” she remarked, omitting to mention her exercise regimen.
In 2023, Clarkson made the decision to move her talk program from Los Angeles to New York. “I had been miserable in Los Angeles for a number of years. I needed a new beginning,” Clarkson said to People. She said that her mental health wasn’t doing well in California.
She also embraced a few other wellness fads in New York. “Right now, I’m very into infrared saunas. And because everyone tired me out, I just took a chilly plunge,” the “Piece By Piece” singer continued.
Clarkson isn’t going overboard with her diet.
She said, “I eat a healthy mix,” to People. “I lost weight because I’ve been paying attention to my doctor; for a few years, I wasn’t.” I’m also really excellent at it 90% of the time because I benefit from a high-protein diet anyhow. I’m a Texas gal, therefore I apologize to all vegetarians worldwide—I adore meat!”
I still overspend, though. “I had a frozen yogurt with my daughter the other night, and it was amazing,” continued the Grammy winner, who is separated from ex-husband Brandon Blackstock and has two children, River Rose, 10, and Remington, 8.
Kelly Clarkson's thyroid and other health issues
Clarkson has previously discussed her thyroid and autoimmune conditions, as well as her attempts to manage them by losing weight.
For instance, she told TODAY’s Hoda Kotb in 2018 that she altered her diet and ultimately lost roughly 37 pounds.
At the time, Clarkson remarked, “I know the industry loves the weight gone, but for me, it wasn’t really the weight.”
Clarkson told Extra that at the time, she followed a diet free of lectins in order to shed the weight. Carbohydrates are bound by proteins called lectins. Consult a medical professional before making any significant dietary adjustments, such as cutting out carbohydrates.)
After reading a book about lectins, Clarkson eliminated legumes, beans, whole grains, dairy, and some vegetables from her diet.
“I literally read this book, and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up,” she stated in the course of the conversation. “Literally, I haven’t worked out at all.”
She disclosed her prediabetes on a talk show segment in January 2024.
Clarkson responded, “I wasn’t shocked.” I carried a small amount of extra weight. They said, “You have prediabetes.” You’re exactly where the line is. I responded, “But I’m not there yet.”
She made the decision to alter her lifestyle two years after learning the truth.
According to the Cleveland Clinic, having prediabetes is defined as having blood sugar levels that are higher than normal but still fall within the range for Type 2 diabetes. A balanced diet and regular exercise can help lower the chance that it will worsen.
Kelly Clarkson's weight struggles
The “American Idol” star has endured a great deal of criticism regarding her size during her time in Hollywood.
In 2020, she said to Glamour UK that she didn’t always feel more confident because she was skinny. She also mentioned that she joined “The Voice” as a coach after putting on some weight.
“I got on the number one show right after I had my kids, and it was like they didn’t care,” Clarkson remarked, describing her lowest period.
“NBC Entertainment Chairman Paul Telgdy recruited me from NBC because he admired my charisma, my ability to connect with people, and my genuineness. It was unrelated to my attractive appearance or my sex appeal. It was something personal to me. I believe that artists should be the ones to push others toward that way of thinking.
When Jenna Bush Hager of TODAY and her twin sister Barbara Pierce Bush appeared on “The Kelly Clarkson Show” in November 2023, Clarkson and Jenna Bush Hager connected over their shared battles with weight.
Clarkson displayed a picture of Jenna and Barbara in matching childhood outfits during the talk.
“Those drop waist things were popular,” Jenna remarked in reference to the clothes she and her sister were sporting in the photo. “Which is not good for girls with curves later on,” said Clarkson.
“Well, there was a stage,” Barbara said in response to Jenna’s observation that she and Barbara “were chubby” as kids.
With a playful “I’ve had many stages,” Clarkson offered Jenna a high-five.
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